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RECENT POSTS

Sun in Libra & Mercury Retrograde

It can’t be said enough…this is the time to review, redo and revisit an incompletion or a loss in your past. Mercury started moving retrograde on September 17th and becomes a cause for people to quiver or...

Connecting Mindfulness & SUP Yoga

There are few things that connect power and grace more beautifully than SUP Yoga. You have seen those images of a yogi on the water with a beautifully balanced body executing inversions and strong poses...

The Gift of “No”

Doors that close (even in our face) are important to help us grow. “No” is a great teacher. Have you ever noticed when you over commit to “Yes” the after effect is a tidal wave...

So you want to teach corporate yoga?

Although you can get a good idea of how to engage in the corporate yoga culture and increase your income researching around the web there will be some things no one tells you that will...

Book Review: The Art of Attention

A Teacher's Perspective I began writing this article before reading the book because the media images are so beautiful. But, it is the intention behind Art of Attention that caught my ...

inspirational quote

The Critical Mind

Some of us are critical to others simply because we are being critical to ourselves. But the truth of the matter is you can never lift yourself up by tearing others down. So be kind....

Giving in to Desire

Just as I was pushing desire aside, feeling that my desire was too much, not wanting to add any more layers of complication to an already complicated life, a friend out of the blue emails...

Rally On, Folks!

If the wave of the future is valuing community above all else, then businesses like RallyCause are way ahead of the curve. On the front end, RallyCause is a free smartphone app that allows users to...

YogoSport Kickstarter Update!

If' you've been following the YogoSport YogoMat Kickstarter campaign, then you must be as impressed as we are by their strong start in fundraising efforts! In less than 1 week, founder Ryon Lane has managed to...

Have Mat, Will Travel

Don't you wish you had one of these? The YogoMat will completely revolutionize the practice of the active yogi. Want to know how you can get your hands on one? Stay tuned to our Facebook page...

Dear Love Guru

[quote] Dear Love Guru, I am in love. As many times as I have said that in my life (and there have been plenty), it has never felt as true and as right as it does in this...

The Love Guru: Distractions from Love

[quote]Dear Love Guru, I have recently started a wonderful relationship with a man after being a alone for a while.  While I have very strong feelings for this man, a few red flags have come up...

Peace on the Mat

    If you ask 10 yogis what makes a yoga class “good”, you will probably get 10 different answers: the teacher, the music, the studio, the style, the energy in the room, etc. While all of...

Yoga Pants: the Ins and Outs

It seems like choosing a pair of yoga pants should be simple, right? If you’ve ever tried to walk in to a store and quickly purchase a pair of yoga pants, you know this isn’t...

What’s a Yoga Retreat Like?

What's a yoga retreat like? Is it for pro-athletes only? What's a typical retreat day like? If you've had these questions or others, don't let that stop you from a few life changing days in...

muse bend

Wanna go to Mexico with GTY?

[vc_row][vc_column][vc_column_text]Good Tiger Yoga is so excited to support World Muse and the 2016 Muse Conference!  As part of this support we are raffling off a spot on our Sweet MEXIFLOW yoga retreat in May 2016....

Chelsea Knight

Sweet MEXIFLOW with Chelsea Knight

Chelsea Knight has a calm soul. She's been practicing yoga since the age of 10, but felt a passionate draw toward teaching in her mid 20s. After exploring many styles of practice she opened Hard...

The Love Guru: Love is Patient

Love is Patient, Love is Kind (but hurry up already)   In all my years of advising folks in the ways of love, there is one question that comes up relentlessly. When? When will I find my partner,...