Yoga Lifestyle and Insights

Yogis Unite in Bend Oregon

When you begin a yogic path you are encouraged to be kind, gentle, and appreciative, but it is no secret that yogis who swear by one type of practice can be as hard-nosed as an evangelist or Wall Street trader. In a community of tolerance yogis turn foul defending their mantra, genre, and path to enlightenment.   Yogis Unite Bend is an opportunity to remember that all yoga is beneficial and...

Sun in Virgo: Time is now for Letting Go

The present planetary line-up is encouraging a framework for changing it up. Complacent and unaware of the pattern of your habits, there is a chance you’ve been stuck here since we saw this line up in the summer of 2003. Don’t dismay Mercury and Jupiter settling into Virgo will expose faulty infrastructure at home, work and even in relationships by Labor day.   Energy is available to...

Connecting Mindfulness & SUP Yoga

There are few things that connect power and grace more beautifully than SUP Yoga. You have seen those images of a yogi on the water with a beautifully balanced body executing inversions and strong poses on a SUP board.   Those of us whose physical body, yoga or SUP skills are not quite 'ready for prime time aspire to that same connection of body, mind and breath...

The Gift of “No”

Doors that close (even in our face) are important to help us grow. “No” is a great teacher. Have you ever noticed when you over commit to “Yes” the after effect is a tidal wave of resentment, bitterness, energy spread too thin, and your own vortex of health and happiness is at risk...

So you want to teach corporate yoga?

Although you can get a good idea of how to engage in the corporate yoga culture and increase your income researching around the web there will be some things no one tells you that will help you go up in the glass elevator. Make sure your insurances; waivers and licenses are all up to date. Take the time to be CPR and AED certified. It...