yoga retreat Tag

What’s a Yoga Retreat Like?

What's a yoga retreat like? Is it for pro-athletes only? What's a typical retreat day like? If you've had these questions or others, don't let that stop you from a few life changing days in sunny Punta de Mita, Meixco!   This Saturday morning, 1/16/16, in Eugene, Oregon at Hard Core Yoga, Chelsea Knight and Sarah Laufer will break down a typical day at Good Tiger Yoga...

Music + Yoga Festival Survival Guide

Five years ago, I packed my bags and boarded a flight for my first trip to Wanderlust in Squaw Valley. I had been looking forward to four full days of hiking, music and yoga for months. This would be the highlight of my summer. And it was fun, inspirational and transformative, but I also endured headaches and had trouble sleeping. Getting dizzy, nausea, headaches from...

Bali Rice fields

International yoga retreats… Take the journey

What should you expect from an international yoga retreat? Nothing. Let me rephrase that, check your expectations at the door. A few years ago after a move to a new state, a change of careers, a divorce, and a yoga teacher training, the holy trifecta presented itself to me - Janet Stone, Bali, Michael Franti. I repeat, Janet Stone was leading a yoga retreat in...

Announcing SUP Yoga Retreat with Robin Martin

[vc_row][vc_column][vc_column_text] Robin discovered yoga in 2000 after the urging of a friend. Always active, she loved that yoga not only offered a physical workout, but a calming of the mind. A stressful job and two girls later, Robin realized that she wanted to share her passion for yoga. She earned her 200 hour RYT from YogaMedicine in 2011 and is continuing to study with Tiffany Cruikshank...